Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. I use hot and cold stones in all my sessions, unless you prefer not to have them.

Deep tissue massage is a therapeutic technique that uses slow, firm strokes to target the deeper layers of muscles and connective tissue, helping relieve chronic pain, stiffness, and tension.

Lymphatic Drainage is a massage that helps to direct lymphatic fluid towards the lymph nodes. The lymph system cleans toxins, proteins, cancer cells, viruses, and dead cells. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. I use hot and cold stones in all my sessions, unless you prefer not to have them.